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Ingredients
-
40
克 原味開心果，去殼
or 40 克 榛果 - 奶油 ，少許，刷油用
- 8 片 新鮮薄荷葉 ，多備一些裝飾用
- 1 顆 檸檬 ，只取皮屑
- 2 大匙 玉米粉 (約30克)
-
100
克 蔗糖
or 100 克 糖 - 250 克 奶油乳酪
- 250 克 里考塔乳酪(ricotta cheese)
- 4 顆 蛋 (每顆重約53-63克)
- 500 克 水
-
1
顆 芒果果肉 ，切丁
or 2 顆 水蜜桃 ，切丁
- Nutrition
- per 1 杯
- Calories
- 1906 kJ / 455 kcal
- Protein
- 15 g
- Carbohydrates
- 28 g
- Fat
- 31 g
- Fibre
- 1.8 g
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替代食谱
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