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Ingredients
小米高麗菜卷
- 250 克 粟米
- 1200 克 水
-
6 - 12
片 皺葉甘藍葉 (6大片或12小片)
or 6 - 12 片 高麗菜葉 (6大片或12小片) - 180 克 洋蔥 ，切塊
- 2 粒 蒜頭
- 200 克 新鮮綜合菇類 (如:蘑菇、野菇、香菇)
- 20 克 奶油
- 1 - 1 ½ 茶匙 鹽
- ½ - ¾ 茶匙 黑胡椒粉
蘑菇醬
- 30 克 奶油
- 80 克 鮮奶油，含脂量30%以上
- ½ - ¾ 茶匙 鹽
- ¼ - ½ 茶匙 黑胡椒粉
- Nutrition
- per 1 人份
- Calories
- 1185 kJ / 283 kcal
- Protein
- 6 g
- Carbohydrates
- 34 g
- Fat
- 12 g
- Fibre
- 5 g
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替代食谱
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