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Ingredients
- 30 克 紅蔥頭 ，去皮
- 150 克 紅葡萄酒
- 300 克 紅蘿蔔 ，切條(約1公分 x 7公分)
- 1 塊 豬里肌肉 (約500克，Ø約6公分)
- 1 茶匙 鹽
- ½ 茶匙 黑胡椒粉
- 100 克 水
-
½
茶匙 肉高湯醬
or ½ 塊 肉類高湯塊 (可溶於0.5公升水) - 8 粒 杜松子
-
25
克 紅櫻桃果醬 (optional)
or 25 克 紅莓果醬 (optional) - 20 克 奶油
- 1 茶匙 玉米粉
- Nutrition
- per 1 人份
- Calories
- 1047 kJ / 250 kcal
- Protein
- 29 g
- Carbohydrates
- 11 g
- Fat
- 7 g
- Fibre
- 2.5 g
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替代食谱
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