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Ingredients
Puerros al vapor y flanes de queso de cabra
- mantequilla para engrasar
- 2 huevos
- 130 g de leche
- 140 g de queso de cabra fresco
- 40 g de harina de trigo (y algo más para espolvorear)
- ½ cucharadita de sal
- 500 g de agua
- 300 g de puerros (solo la parte blanca) en trozos (5 mm)
- 50 g de pimiento rojo en dados (1 cm)
Salsa de yogur
- 60 g de queso de cabra fresco
- 125 g de yogur natural
- 6 tallos de cebollino picados
- 2 - 3 pellizcos de sal
- 2 pellizcos de pimienta molida (ajuste a su gusto)
- Nutrition
- per 1 ración
- Calories
- 1089 kJ / 260 kcal
- Protein
- 13 g
- Carbohydrates
- 18 g
- Fat
- 14 g
- Fibre
- 2.5 g
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替代食谱
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