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Ingredients
Gewürzäpfel
- 4 Kochäpfel (z.B. Boskoop, Bramley, Reine des Reinettes)
- 2 TL Vanillezucker, selbst gemacht
- 4 Sternanis
- 4 Prisen Ingwer, gemahlen
- 4 Gewürznelken
- 4 Prisen Zimt
Thai-Garnelen-Brühe
- 150 g Zwiebeln, halbiert
- 20 - 30 g Ingwer, frisch, in dünnen Scheiben
- 1 frische Chilischote, entkernt
- 15 g Olivenöl
- 800 g Garnelen, roh, mit Kopf und Schale, geschält (Köpfe und Schale aufheben)
- 1400 g Wasser
- 40 g Reisessig
- 30 g Fischsauce
- 2 Gewürznelken
- 1 Sternanis
- 3 Prisen Salz nach Geschmack
- 3 Prisen Pfeffer nach Geschmack
- 80 g Chinesische Eiernudeln, trocken
- 2 Prisen Wakame-Flocken
-
100
g frische Sojabohnensprossen
or 100 g frische Mungobohnensprossen - 15 Blättchen Koriander, frisch
- Nutrition
- per 1 Portion
- Calories
- 1242 kJ / 296 kcal
- Protein
- 21 g
- Carbohydrates
- 36 g
- Fat
- 6 g
- Fibre
- 3.3 g
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替代食谱
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