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Ingredients
- 250 g liści szpinaku baby, świeżych
- woda, wrząca, do sparzenia szpinaku
- 2 - 3 ząbki czosnku
- 50 g suszonych pomidorów, w oleju, odsączonych z zalewy
- 200 g sera mozzarella, pokrojonego na kawałki
- 1 ½ łyżeczki soli
- 1 ½ łyżeczki pieprzu czarnego, mielonego
- 8 plastrów schabu wieprzowego, o grubości 1 cm (ok. 800 g), bez kości
- 1 czubata łyżeczka papryki słodkiej, mielonej
- 600 g wody
- Nutrition
- per 1 porcję
- Calories
- 916.4 kJ / 218.9 kcal
- Protein
- 30.3 g
- Carbohydrates
- 4 g
- Fat
- 9.3 g
- Saturated Fat
- 4.4 g
- Fibre
- 1.4 g
- Sodium
- 603.3 mg
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替代食谱
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