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Ingredients
- 2 rebanadas de pan de caja integral
- 1 rama de perejil fresco, sólo las hojas
- 500 g de agua
- 200 g de papa, pelada y cortada en trozos pequeños
- 200 g de brócoli, en floretes
- 1 huevo, batido
- Nutrition
- per 1 pieza
- Calories
- 214 kJ / 51 kcal
- Protein
- 2 g
- Carbohydrates
- 9 g
- Fat
- 1 g
- Fibre
- 2 g
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替代食谱
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