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Ingredients
- 50 g de arroz integral, lavado
- 600 g de agua
- 100 g de pechuga de pollo deshuesada y sin piel, cortada en trozos medianos
- 100 g de calabacita, sin puntados y cortada en trozos pequeños
- Nutrition
- per 1 porción
- Calories
- 214 kJ / 51 kcal
- Protein
- 5 g
- Carbohydrates
- 7 g
- Fat
- 0 g
- Fibre
- 1 g
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替代食谱
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