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Ingredients
- 75 g de garbanzos secos, limpios
- 950 g de agua
- 75 g de arroz integral, lavado
- 100 g de zanahoria, pelada y cortada en trozos pequeños
- Nutrition
- per 1 porción
- Calories
- 416 kJ / 99 kcal
- Protein
- 4 g
- Carbohydrates
- 19 g
- Fat
- 1 g
- Fibre
- 2 g
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替代食谱
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