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Ingredients
- 150 g de cebolla en cuartos
- 200 g de zanahoria en trozos
- 2 dientes de ajo
- 1 cucharadita colmada de tomillo seco (y algo más para espolovorear)
- 50 g de aceite de oliva
- 200 g de agua
- 1 pastilla de caldo de pollo
- 2 - 3 pellizcos de pimienta molida
- 1 cucharada de sal (para cocer la pasta)
- 200 g de pasta corta seca (p. ej. mafalda corta)
- 50 g de mostaza de Dijon
- 200 g de nata (mínimo 30% de grasa)
- 600 g de pechuga de pollo sin piel (en dados de 3 cm salpimentados)
- Nutrition
- per 1 ración
- Calories
- 1861 kJ / 445 kcal
- Protein
- 27.68 g
- Carbohydrates
- 29.65 g
- Fat
- 23.97 g
- Fibre
- 3.11 g
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替代食谱
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