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Ingredients
- 400 g Wasser
- 250 g Mungobohnensprossen, frisch (siehe Tipp)
- 100 g Salatgurke oder Snackgurke, in dünnen Streifen (5 mm), siehe Tipp
- 40 g rote Paprika, in dünnen Streifen (5 mm)
- 3 Knoblauchzehen
- 10 g Frühlingszwiebel
- 10 g neutrales Öl
- 15 g Balsamico, hell
- 10 g Sojasauce
- 1 TL Sesamöl, geröstet (siehe Tipp)
- 10 g Sesam
- 10 g Zucker
- 1 TL Salz
- 2 - 3 Stängel Koriander, abgezupft, zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 362 kJ / 87 kcal
- Protein
- 3 g
- Carbohydrates
- 6 g
- Fat
- 5 g
- Fibre
- 1.4 g
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替代食谱
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