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Ingredients
- 30 g Mu-Err-Pilze, getrocknet (siehe Tipp)
- Wasser zum Einweichen
- 1 rote Chilischote, frisch, halbiert, ggf. entkernt
- 10 g Ingwer, frisch, in dünnen Scheiben
- 20 g neutrales Öl
- 100 g Frühlingszwiebeln, in Ringen (1 cm)
- 10 g Sojasauce
- 10 g Austernsauce
- ½ TL Salz
- Nutrition
- per 1 Portion
- Calories
- 327 kJ / 78 kcal
- Protein
- 5 g
- Carbohydrates
- 2 g
- Fat
- 5 g
- Fibre
- 2.1 g
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替代食谱
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