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Ingredients
- 5 Knoblauchzehen
- 10 g Ingwer, frisch, in dünnen Scheiben
- 2 - 4 Peperoni, rot, siehe Tipp (optional)
- 30 g neutrales Öl
- 1 TL Szechuan-Pfeffer, ganz, siehe Tipp (optional)
- 120 g Zwiebeln, in Würfeln (1 cm)
-
600
g Hähnchenunterschenkel
or 600 g Hähnchenflügel - 30 g Reiswein (z.B. Mirin oder Sake)
- 20 g Sojasauce
- 1 TL Salz
- 20 g Zucker
- 450 g Tomaten, geachtelt
- 400 g Kartoffeln, in Würfeln (3 cm)
- 200 g Paprika, gemischt, in Stücken (3 cm)
- 2 Stängel Koriander, abgezupft, zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 2233 kJ / 533 kcal
- Protein
- 29 g
- Carbohydrates
- 28 g
- Fat
- 32 g
- Fibre
- 4.9 g
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替代食谱
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