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Ingredients
- 50 g Bergkäse, in Stücken (3 cm) (optional)
- 40 g Ingwer, frisch, in dünnen Scheiben (optional)
- ½ Limette, unbehandelt, Schale dünn abgeschält
- 2 Knoblauchzehen
- 350 g Möhren, in Stücken
- 250 g Paprika, gemischt, in Stücken
- 100 g Zwiebeln, halbiert
- 100 g Tomaten, in Stücken
-
1
Bund Koriander, abgezupft (20 g)
or 1 Bund Petersilie, abgezupft (20 g) - 1 rote Chilischote, frisch, halbiert, entkernt, Chilisorte nach Geschmack
- 120 g grobes Salz
- 30 g trockener Weißwein
- 20 g Sonnenblumenöl
- Nutrition
- per 500 g
- Calories
- 2805 kJ / 671 kcal
- Protein
- 23 g
- Carbohydrates
- 44 g
- Fat
- 37 g
- Fibre
- 19.8 g
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替代食谱
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