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Ingredients
- 30 g Waffelröllchen
- 500 g Milch
- 60 g Zucker
- 20 g Vanillezucker, selbst gemacht
- 1 Prise Salz
- 35 g Speisestärke
- 250 g Magerquark
- 1 Glas Schattenmorellen (680 g), abgetropft
- Nutrition
- per 1 Portion
- Calories
- 1054 kJ / 251 kcal
- Protein
- 9 g
- Carbohydrates
- 41 g
- Fat
- 4 g
- Fibre
- 0.9 g
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替代食谱
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