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Ingredients
- 100 g Haferkekse, z.B. Hobbits
- 250 g Magerquark
- 200 g Schmand
- 250 g Birnen, reif, geschält, in Stücken
- 40 g Zucker
- 20 g Vanillezucker, selbst gemacht
- 1 Pck. gebrauchsfertige Gelatine (z. B. Gelatine fix oder Sofort Gelatine) (15 g)
- 30 g Zitronensaft
- Kakao zum Bestäuben
- Nutrition
- per 1 Portion
- Calories
- 1067 kJ / 255 kcal
- Protein
- 9 g
- Carbohydrates
- 29 g
- Fat
- 10 g
- Fibre
- 2 g
替代食谱
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