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Ingredients
- 1 frische, rote Chilischote, halbiert, nach Wunsch entkernt
- 2 Knoblauchzehen
- 20 g Ingwer, frisch, in dünnen Scheiben
-
40
g Ghee
or 40 g Sonnenblumenöl - 500 g Hähnchenbrustfilets, in mundgerechten Stücken
- 1 Bund Frühlingszwiebeln (ca. 100 g), in Ringen (5 mm)
- 230 g Wasser
- 200 g Sahne
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - ½ TL Zimt
- 2 TL Curry, mild
- ¾ TL Salz
- ¼ TL Pfeffer
- 20 g Speisestärke
- 20 g Zitronensaft
- 100 g Cashewkerne, geröstet, ungesalzen
- Nutrition
- per 1 Portion
- Calories
- 2295 kJ / 549 kcal
- Protein
- 36 g
- Carbohydrates
- 14 g
- Fat
- 39 g
- Fibre
- 1.2 g
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替代食谱
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