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Ingredients
- 500 g Blaubeeren, TK
- 120 g Zucker
-
½
TL geriebene Orangenschale
or 2 Streifen Orangenschale, unbehandelt (à 1 x 4 cm), dünn abgeschält - 10 g Zitronensaft
- 1 Eiweiß
- Nutrition
- per 1 Portion
- Calories
- 385 kJ / 92 kcal
- Protein
- 1 g
- Carbohydrates
- 19 g
- Fat
- 0 g
- Fibre
- 3.1 g
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替代食谱
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