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Ingredients
- 30 g di scalogno a metà
- 30 g di olio extravergine di oliva
- 500 g di polpa di zucca a tocchetti (3 cm circa)
- 700 g di acqua
- 1 cucchiaino colmo di sale
- crostini di pane
- 1 pizzico di noce moscata in polvere
- 120 g di yogurt greco bianco, non dolcificato
- Nutrition
- per 1 porzione
- Calories
- 895 kJ / 214 kcal
- Protein
- 5.9 g
- Carbohydrates
- 25.5 g
- Fat
- 10.5 g
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替代食谱
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