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Ingredients
- 50 g queijo parmesão
- 1000 g água
- 1 ½ c. chá de sal
- 350 g massa tipo penne
- 35 g azeite
- 2 dente de alho
- 400 g tomate em pedaços
- 4 pés de manjericão fresco, só as folhas
- 300 g corações de alcachofra em conserva cortados em quartos
- Nutrition
- per 1 dose
- Calories
- 2158.9 kJ / 516 kcal
- Protein
- 19.8 g
- Carbohydrates
- 80.1 g
- Fat
- 13.6 g
- Saturated Fat
- 3.5 g
- Fibre
- 8.3 g
- Sodium
- 1136.4 mg
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替代食谱
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