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Ingredients
- 3 EL Korianderkörner
- 2 TL schwarze Pfefferkörner
- 2 EL brauner Zucker
- 2 Prisen Salz
- 2 Knoblauchzehen
- 80 g Zwiebeln, halbiert
- 200 g Ananas, frisch, in Stücken
- 1 EL Dijon-Senf
- 50 g Sojasauce
- 20 g Worcester-Sauce
- 30 g Olivenöl
- 4 Rinderhüftsteaks (à ca. 250 g)
- 8 Stängel Koriander, mit den zarten Stielen
- 30 g Sambal Oelek
- 200 g Ketchup
- Nutrition
- per 1 Portion
- Calories
- 1614 kJ / 385 kcal
- Protein
- 52 g
- Carbohydrates
- 15 g
- Fat
- 11 g
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替代食谱
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