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Ingredients
- 200 g Möhren, in Stücken
- 1 Zwiebel, halbiert
- 2 EL Öl
- 2 TL Curry, mittelscharf
- 2 Dosen stückige Tomaten (à 400 g)
- 600 g Wasser
- 1 EL Gewürzpaste für Gemüsebrühe, selbst gemacht
- 1 EL Honig
- 1 TL Salz und etwas mehr zum Abschmecken
- 8 Stängel Koriander, abgezupft
- Nutrition
- per 1 Portion
- Calories
- 540 kJ / 130 kcal
- Protein
- 3 g
- Carbohydrates
- 12 g
- Fat
- 6 g
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替代食谱
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