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Ingredients
- 200 g d'eau
- 1 sachet de thé noir en feuilles
- 60 g de fruits confits entiers
- 40 g de raisins secs
- 80 g de sucre de canne complet non raffiné
- citron jaune non traité, le zeste seulement
- 120 g d'amandes décortiquées entières
- 50 g de farine de riz complet, et un peu pour les fruits secs
- 50 g de farine de sarrasin
- ½ c. à café de bicarbonate de sodium
- 100 g d'huile d'olive, et un peu pour le moule
- 4 œufs
- Nutrition
- per 1 part
- Calories
- 1526 kJ / 366 kcal
- Protein
- 8.4 g
- Carbohydrates
- 28.5 g
- Fat
- 23.4 g
- Fibre
- 2.6 g
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替代食谱
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