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Ingredients
- 1 mazzetto di prezzemolo fresco, le foglioline lavate
- 40 g di olio extravergine di oliva
- 2 spicchi di aglio, senza anima
- 200 g di melanzane a tocchetti (1 cm circa)
- 200 g di zucchine a tocchetti (1 cm circa)
- 200 g di carote, pelate e a tocchetti (1 cm circa)
- 1 cucchiaino di sale + q.b.
- 250 g di pangrattato + q.b.
- 40 g di pecorino grattugiato
- 40 g di Parmigiano Reggiano grattugiato
- 4 uova
- olio per frittura
- Nutrition
- per 1 porzione
- Calories
- 3242 kJ / 775 kcal
- Protein
- 21.8 g
- Carbohydrates
- 56.5 g
- Fat
- 52.9 g
- Fibre
- 3.7 g
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替代食谱
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