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Ingredients
- 250 g de lait
- ½ gousse de vanille, fendue en deux dans la longueur et égrainée
-
20
g de farine de blé, et un peu pour les moules
or 20 g de poudre de flan à la vanille, et un peu pour les moules - 100 g de sucre en poudre
- 3 œufs
- beurre doux pour les moules
- 1 pâte feuilletée maison
- 50 - 150 g de cassis, frais ou surgelés
- Nutrition
- per 1 portion
- Calories
- 1087 kJ / 260 kcal
- Protein
- 4.6 g
- Carbohydrates
- 23.3 g
- Fat
- 16.3 g
- Fibre
- 1.3 g
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替代食谱
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