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Ingredients
- 600 g d'oignons jaunes, coupés en rondelles
- 1 gousse d'ail, coupée en lamelles
- 100 g d'huile d'olive
- 1 c. à café de sel, à ajuster en fonction des goûts
- 1 pincée de poivre moulu, à ajuster en fonction des goûts
- 50 g de vin blanc
- 1 - 2 tranches de thon frais albacore (800 g env.)
- 250 g d'eau
- Nutrition
- per 1 portion
- Calories
- 2263 kJ / 541 kcal
- Protein
- 50.8 g
- Carbohydrates
- 8.4 g
- Fat
- 33 g
- Fibre
- 2.1 g
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替代食谱
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