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Ingredients
- 170 g de maíz para palomitas (consultar lista FACE)
- 65 g de trigo sarraceno en grano
- 80 g de quinoa en grano
- 40 g de semillas de chía
- 1 cucharadita de levadura de panadería deshidratada (consultar lista FACE)
- 1 cucharadita de bicarbonato
- 1 cucharadita de sal
- 30 g de aceite de oliva virgen extra (y algo más para engrasar)
- 25 g de miel
- 250 g de agua templada
- Nutrition
- per 1 rebanada
- Calories
- 564 kJ / 135 kcal
- Protein
- 3.12 g
- Carbohydrates
- 20.88 g
- Fat
- 4.26 g
- Fibre
- 2.88 g
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替代食谱
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