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Ingredients
- 80 g de tomates secos en aceite, escurridos
- 50 g de cebolleta tierna en trozos
- 250 g de quinoa en grano
- 1200 g de agua
- 4 huevos lavados
- 180 g de pimiento rojo en tiras (1 cm)
- 250 g de pechuga de pollo sin piel, en trozos (aprox. 1,5 cm)
- 1 ¼ cucharaditas de sal
- 1 pellizco de pimienta molida
- ½ cucharadita de pimentón dulce
- 100 g de canónigos
- 200 g de queso feta en dados (aprox. 1 cm)
- 50 - 60 g de aceitunas negras sin hueso (optional)
- 20 g de vinagre balsámico
- 60 g de aceite de oliva virgen extra
- Nutrition
- per 1 ración
- Calories
- 2978 kJ / 711 kcal
- Protein
- 43 g
- Carbohydrates
- 53 g
- Fat
- 34 g
- Fibre
- 11.4 g
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替代食谱
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