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Ingredients
- 150 g Zwiebeln, halbiert
- 60 g Butter, in Stücken
- 2 EL Weizenmehl, glatt
- 1250 g reife Paradeiser, geviertelt
- 2 - 3 EL Zucker (siehe Tipp)
- 3 TL Salz
-
2
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Gemüsesuppenwürfel (für 0,5 l) - 80 g Tomatenmark
- 100 g roter Paprika, in Stücken
- 1 Lorbeerblatt, getrocknet
- ½ TL schwarze Pfefferkörner
- 900 g Erdäpfel, geschält, in Stücken (3 cm)
- Nutrition
- per 1 Portion
- Calories
- 1694 kJ / 403 kcal
- Protein
- 10 g
- Carbohydrates
- 58 g
- Fat
- 14 g
- Fibre
- 11 g
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替代食谱
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