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Ingredients
Puré de tomate
- 35 g de cebolla, en trozos
- 2 dientes de ajo, pelados
- 200 g de jitomate guaje, en trozos y sin semillas
- 20 g de aceite de oliva
Estofado
- 2 dientes de ajo, pelados
- 100 g de cebolla, en trozos
- 15 g de aceite
- 100 g de tocino ahumado rebanado, en trozos de 3 cm aprox.
- 500 g de carne de res para estofados, en cubos de 3 cm
- 2 cucharada de harina de trigo
- 450 g de vino tinto
- 150 g de agua
- 1 cucharadita de concentrado de caldo de res
- ½ cucharadita de sal fina
- 200 g de papas cambray, medianas
- 150 g de champiñón blanco fresco, cortado por la mitad
- 100 g de zanahoria, pelada y cortada en rebanadas
- Nutrition
- per 1 porción
- Calories
- 1735 kJ / 413 kcal
- Protein
- 21 g
- Carbohydrates
- 15 g
- Fat
- 24 g
- Fibre
- 2 g
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替代食谱
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