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Ingredients
- 1 spicchio di aglio, senza anima
- 1 mazzetto di prezzemolo fresco, le foglioline lavate
- 130 g di Parmigiano reggiano a pezzi (2-3 cm)
- 500 g di ricotta fresca, scolata dal siero (vedere consigli)
- 1 pizzico di sale
- 1 pizzico di noce moscata in polvere
- 100 g di pangrattato
- 1 uovo
- olio di arachidi
- Nutrition
- per 1 porzione
- Calories
- 3000 kJ / 717 kcal
- Protein
- 27.7 g
- Carbohydrates
- 28.6 g
- Fat
- 55.4 g
- Fibre
- 0.1 g
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替代食谱
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