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Ingredients
- 70 g de mantequilla (y 2 cucharadas más para sofreír en la sartén)
- 200 g de repollo en trozos (5x5 cm)
- 200 g de puerro en rodajas (1 cm)
- 1200 g de agua
- 2 pastillas de caldo de verduras
- 170 g de patatas de guarnición (en mitades)
- 1 pellizco de sal
- 1 pellizco de pimienta molida
- 250 g de lechuga francesa (en trozos)
- 150 g de hojas de espinaca frescas
- 150 g de guisantes congelados
- Nutrition
- per 1 ración
- Calories
- 788 kJ / 188 kcal
- Protein
- 4.66 g
- Carbohydrates
- 9.38 g
- Fat
- 14.7 g
- Fibre
- 5.54 g
替代食谱
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