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Ingredients
- 3 - 6 citrons verts non traités, zeste et jus
- 10 - 15 g de coriandre fraîche, équeutée
- 2 gousses d'ail
- 100 g d'oignons
- 75 g de poivron rouge, coupé en morceaux
-
1 - 2
piments jalapeño frais, épépinés
or 1 - 2 c. à café rases de piment en poudre - 500 g de mangues mûres, coupées en morceaux (1-2 cm env.)
- 2 c. à café de sel, à ajuster en fonction des goûts
- 100 g de sucre en poudre
- 250 g d'eau
- Nutrition
- per 100 g
- Calories
- 197.3 kJ / 40.2 kcal
- Protein
- 0.4 g
- Carbohydrates
- 11.2 g
- Fat
- 0.1 g
- Fibre
- 1.2 g
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替代食谱
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