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Ingredients
- 1 spicchio di aglio, senza anima
- 1 peperoncino secco piccante
- 30 g di olio extravergine di oliva
- 600 g di calamari freschi, ad anelli con teste e tentacoli
- 100 g di olive nere denocciolate
- 25 g di uvetta sultanina
- 20 g di pinoli
-
500
g di pomodori ciliegino a metà
or 500 g di passata di pomodoro - ½ cucchiaino di sale
- 6 fette di pane casereccio tostato
- Nutrition
- per 1 porzione
- Calories
- 1188 kJ / 284 kcal
- Protein
- 17.9 g
- Carbohydrates
- 26.3 g
- Fat
- 12.7 g
- Fibre
- 3 g
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替代食谱
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