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Ingredients
- 600 g di cavolo viola a pezzi (2-3 cm)
- 450 g di acqua
- 1 cucchiaino di sale
- ½ cucchiaino di zenzero in polvere
- 100 g di kefir liquido non aromatizzato + q.b.
- 1 cucchiaino di semi di papavero
- Nutrition
- per 1 porzione
- Calories
- 305 kJ / 73 kcal
- Protein
- 4.9 g
- Carbohydrates
- 5.7 g
- Fat
- 3.6 g
- Fibre
- 2.2 g
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替代食谱
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