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Ingredients
- 200 g de cebolla en cuartos
- 4 dientes de ajo
- 60 g de aceite de oliva
- 400 g de tomate maduro cortado en cuartos
- 1 hoja de laurel seca
- 1 cucharadita de sal
- 70 g de pimiento verde cortado en tiras
- 70 g de pimiento rojo cortado en tiras
- 380 g de agua
- 150 g de pasta corta seca (tipo coditos)
- 400 g de garbanzos cocidos (en conserva), aclarados y escurridos
- Nutrition
- per 1 ración
- Calories
- 1867 kJ / 447 kcal
- Protein
- 15.67 g
- Carbohydrates
- 54.7 g
- Fat
- 18.36 g
- Fibre
- 14.9 g
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替代食谱
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