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Ingredients
- 30 g di scalogno a metà
- 40 g di olio extravergine di oliva
- 400 g di cimette di broccoli a pezzi
- 600 g di acqua
- 1 cucchiaino di sale
- 3 fette di speck a listerelle
- crostini di pane integrale
- 100 g di latte
- 60 g di formaggio Asiago a cubetti (1 cm circa)
- Nutrition
- per 1 porzione
- Calories
- 1150 kJ / 275 kcal
- Protein
- 10.5 g
- Carbohydrates
- 24.8 g
- Fat
- 15.6 g
- Fibre
- 4.1 g
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替代食谱
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