Devices & Accessories
Robalo com lentilhas
Prep. 5 min
Total 1 h 35 min
4 doses
Ingredients
-
lentilhas verdes330 g
-
água mais q.b. p/ demolhar1200 g
-
sal2 c. chá de
-
robalos pequenos (900 g aprox.)2
-
chalota80 g
-
dentes de alho2
-
manteiga20 g
-
azeite mais q.b. p/ regar40 g
-
aneto só as folhas15 g
-
vinagre20 g
Difficulty
easy
Nutrition per 1 dose
Sodium
1955.6 mg
Protein
229.5 g
Calories
6411.2 kJ /
1532.3 kcal
Fat
37.7 g
Fibre
9.6 g
Saturated Fat
9.8 g
Carbohydrates
56.4 g
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Revista Março 2017
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Portugal
Portugal