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Ingredients
- 330 g lentilhas verdes
- 1200 g água, mais q.b. p/ demolhar
- 2 c. chá de sal
- 2 robalos pequenos (900 g aprox.)
- 80 g chalota
- 2 dentes de alho
- 20 g manteiga
- 40 g azeite, mais q.b. p/ regar
- 15 g aneto, só as folhas
- 20 g vinagre
- Nutrition
- per 1 dose
- Calories
- 6411.2 kJ / 1532.3 kcal
- Protein
- 229.5 g
- Carbohydrates
- 56.4 g
- Fat
- 37.7 g
- Saturated Fat
- 9.8 g
- Fibre
- 9.6 g
- Sodium
- 1955.6 mg
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替代食谱
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