Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g asparagi verdi, gambi e punte separati
- 80 g di porro a pezzi
- 40 g di olio extravergine di oliva + q.b.
- 100 g di patate, pelate e a tocchetti (1 cm circa)
- 400 g di zucchine a tocchetti (1 cm circa)
- 700 g di acqua
- 1 cucchiaino colmo di sale
- 12 code di gambero, sgusciate e pulite
- 250 g di filetti di gallinella di mare a tocchetti (2-3 cm)
- 1 pizzico di pepe nero macinato
- Nutrition
- per 1 porzione
- Calories
- 1192 kJ / 285 kcal
- Protein
- 24.3 g
- Carbohydrates
- 8.9 g
- Fat
- 17.2 g
- Fibre
- 3.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r145374&languages=it&countries=it&categories=VrkNavCategory-RPF-002
Show all