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Ingredients
- 30 g di scalogno a metà
- 30 g di olio extravergine di oliva + q.b.
- 400 g di asparagi verdi, puliti e a tocchetti (2-3 cm)
- ½ limone, preferibilmente biologico, la scorza (senza la parte bianca) e il succo
- 700 g di acqua
- 1 cucchiaino di sale
- 200 g di fave fresche o congelate e fatte decongelare
- 4 fette di pane
- Nutrition
- per 1 porzione
- Calories
- 1050 kJ / 251 kcal
- Protein
- 9 g
- Carbohydrates
- 32.1 g
- Fat
- 10.5 g
- Fibre
- 6.2 g
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替代食谱
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