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Ensalada mixta con palitos de cangrejo y salsa tártara
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Ingredients
Ensalada
-
150
g de lechuga iceberg en trozos de aprox. 5 cm
or 150 g de lechuga romana en trozos - 600 g de agua
- 100 g de zanahoria en trozos
- 50 g de cebolleta en trozos
- 50 g de pimiento rojo en trozos de 3x3 cm
- 100 g de palitos de cangrejo en trozos
Salsa tártara
- 250 g de aceite de oliva suave
- 1 huevo duro
- 10 g de pepinillos en vinagre
- 10 g de cebollitas en vinagre
- 10 g de alcaparras
- 1 huevo
- 1 chorrito de zumo de limón
- 1 cucharadita de sal
- Nutrition
- per 1 ración
- Calories
- 1322 kJ / 316 kcal
- Protein
- 8.56 g
- Carbohydrates
- 5.8 g
- Fat
- 28.71 g
- Fibre
- 1.72 g
替代食谱
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