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Ingredients
- 80 g Ziegenkäse, hart, in Stücken
- 80 g rote Zwiebeln, halbiert
- 3 Knoblauchzehen
- 1 rote Paprikaschote, in Stücken
- 30 g Olivenöl und etwas mehr
- 800 g geschälte Tomaten, aus der Dose
- 1 TL Ras el Hanout
- 1 TL Salz, etwas mehr zum Bestreuen
- 1 TL Zucker
- ½ TL Kreuzkümmel, gemahlen
- 4 Eier (Größe M)
- Sumach, gemahlen, zum Bestreuen
- Pfeffer, frisch gemahlen, zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 1267 kJ / 303 kcal
- Protein
- 16 g
- Carbohydrates
- 15 g
- Fat
- 21 g
- Saturated Fat
- 8 g
- Fibre
- 3.7 g
- Sodium
- 762 mg
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替代食谱
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