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Ingredients
- 40 g Hartkäse (z.B. Bergkäse)
- ½ Bund frische Petersilie, Blättchen abgezupft
- 250 g Zucchini, in Stücken
- 100 g Erdäpfel, festkochend, geschält, in Stücken
- 2 ½ TL Salz
- 150 g Langkornreis
- 1200 g Wasser
- 2 Eier
- 2 Prisen Pfeffer, frisch gemahlen
- 30 g Weizenmehl, universal
- ¼ TL Paprikapulver, edelsüß
- Öl zum Braten
- Nutrition
- per 1 Portion
- Calories
- 1116 kJ / 267 kcal
- Protein
- 10 g
- Carbohydrates
- 43 g
- Fat
- 6 g
- Saturated Fat
- 3 g
- Fibre
- 2 g
- Sodium
- 1571 mg
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替代食谱
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