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Ingredients
Massa quebrada
- 200 g farinha, mais q.b. p/ polvilhar
- 100 g manteiga, mais q.b. p/ untar
- ½ c. chá de sal
- 50 g água
Bolonhesa
- 130 g cebola cortada em pedaços
- 100 g cenoura cortada em pedaços
- 1 dente de alho
- 150 g polpa de tomate
- 40 g azeite
- 300 g carne picada
- 50 g azeitona verde s/ caroço cortada em rodelas
- 50 g fiambre em cubos
- 1 c. chá de sal
- 1 pitada de pimenta
- 200 g leite
- 2 ovos
- Nutrition
- per 1 unidade
- Calories
- 1082.8 kJ / 258.8 kcal
- Protein
- 8.7 g
- Carbohydrates
- 16.7 g
- Fat
- 17.5 g
- Saturated Fat
- 7.4 g
- Fibre
- 1.3 g
- Sodium
- 468 mg
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替代食谱
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