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Ingredients
- 80 g queijo parmesão
- 1500 g água
- 1 c. chá de sal
- 350 g massa tipo penne
- 30 g azeite, mais q.b. p/ envolver
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- 100 g tomate seco, em azeite escorrido
- 1 malagueta (optional)
- 170 g espinafres
- 200 g natas
- 1 pitada de pimenta
- Nutrition
- per 1 dose
- Calories
- 3068.7 kJ / 733.4 kcal
- Protein
- 24.9 g
- Carbohydrates
- 86.9 g
- Fat
- 33.4 g
- Fibre
- 7.5 g
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替代食谱
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