Creme de coentros sem batata
TM5 TM6

Creme de coentros sem batata

4.4 (111 评分)

Ingredients

  • 40 g azeite
  • 100 g coentros
  • 800 g água
  • 100 g nabo
    or 100 g cebola
  • 2 dentes de alho
  • 450 g curgete cortada em pedaços
  • 150 g abóbora cortada em pedaços
  • 1 c. chá de sal

Nutrition
per 1 dose
Calories
557.6 kJ / 133.3 kcal
Protein
3.3 g
Carbohydrates
14.4 g
Fat
9.6 g
Saturated Fat
1.1 g
Fibre
8.2 g
Sodium
418 mg

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替代食谱

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