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Ingredients
- 250 g de cebolla en cuartos
- 50 g de aceite de oliva
- 1 cucharadita de pimentón
- 100 g de vino blanco para cocinar (p.e. El Guiso®)
- 1 pellizco de tomillo seco
- 1 pellizco de comino molido
- 1 pastilla de caldo de carne
- 800 g de manitas de cerdo en salsa, (p. ej. Polgri®)
- 400 g de garbanzos cocidos (en conserva), aclarados y escurridos
- 100 g de agua
- 800 g de berza de hoja lisa en conserva escurrida
- Nutrition
- per 1 ración
- Calories
- 1767 kJ / 423 kcal
- Protein
- 25.83 g
- Carbohydrates
- 20.84 g
- Fat
- 25.8 g
- Fibre
- 11.61 g
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替代食谱
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