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Ingredients
- 8 aiguillettes de canard
- 1 c. à soupe de miel
- 2 c. à soupe d'huile d'olive
- 2 c. à soupe de paprika doux en poudre
- 3 - 4 pincées de sel, à ajuster en fonction des goûts
- 1 - 2 pincées de poivre moulu, à ajuster en fonction des goûts
- 300 g de poires, détaillées en cubes
- 15 g de beurre demi-sel
- 2 brins de thym frais
- 900 g d'eau
- 100 g de riz basmati, préalablement rincé à l'eau froide
- Nutrition
- per 1 portion
- Calories
- 2940 kJ / 703 kcal
- Protein
- 42 g
- Carbohydrates
- 67.5 g
- Fat
- 29.5 g
- Fibre
- 5.5 g
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替代食谱
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