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Ingredients
Relleno
- 1 cebolla en cuartos (aprox.150 g)
- 2 dientes de ajo
- 50 g de aceite de oliva
- 400 g de tomate triturado en conserva
- 500 g de judías verdes planas frescas (en trozos de aprox. 4 cm)
- ½ cucharadita de sal
- 1 cucharadita de azúcar (optional)
- 100 g de agua
- 3 huevos
- 250 g de champiñones frescos laminados
Salsa bechamel
- 500 g de leche
- 40 g de mantequilla
- 30 g de harina
- 1 cucharadita de sal
- 1 pellizco de nuez moscada molida
Montaje y horneado
- mantequilla para engrasar
- 16 placas de lasaña secas
- 200 g de mozzarella rallada
- Nutrition
- per 1 ración
- Calories
- 1640 kJ / 39 kcal
- Protein
- 17.17 g
- Carbohydrates
- 35.65 g
- Fat
- 19.93 g
- Fibre
- 4.18 g
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替代食谱
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