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Ingredients
- ½ Bund Petersilie, ohne Stiele
- 600 g Milch
- 600 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 1 TL Salz
- 1 TL Kreuzkümmel, gemahlen
- 300 g Polenta (Maisgrieß)
- Öl zum Braten
- Nutrition
- per 1 Portion
- Calories
- 1229 kJ / 294 kcal
- Protein
- 8 g
- Carbohydrates
- 42 g
- Fat
- 9 g
- Fibre
- 2.7 g
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替代食谱
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